Alberta Fitness & Weight Management Contest 2015 - Select "HD" for Max Resolution

Another workout brought to you by  www.fitnessmgt.com

Exercises in this video:

Ice Skaters
Mountain Climbers
Kettlebell Around The Body Passes
Close Grip Push Ups
Resistance Bands Chest Squeezes
Front Shoulder Raises

Personal Training Malta
Darryl Poulton at Fitness & Weight Management+
Mob: 7985 8289 / Email: info@fitnessmgt.com / Website: www.fitnessmgt.com